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The Purusha People Blog

yoga nidra practice

What Is A Yoga Nidra Practice?

What Is A Yoga Nidra Practice ? Yoga Nidra is making yourself as comfortable as possible physically so you can mediate without distraction. With traditional meditation you might sit upright... Read More

NO MORE PLASTIC ACTIVEWEAR!

The other day I put on a pair of activewear leggings and thoroughly spooked myself out. Haha, no the leggings weren't haunted, but in a way, they might've been possessed with something I couldn't see. WTF am I talking about?

 

NO MORE PLASTIC ACTIVEWEAR!
is yoga teacher training worth it?

IS YOGA TEACHER TRAINING WORTH IT?

As a fellow yoga practitioner, yoga alliance certified 200-hour yoga teacher, and a forever yoga student, I’ve been asked this question: ‘Is Yoga Teacher Training worth it?’ a few times. I’d love to say 100% yes because yoga is wonderful and always worth it, but this just isn’t the case for some people and some training. Let me start by telling you about my own personal experience with YTT.

HOW TO DO YOGA

These days with the abundance of yoga studios and classes, and yogis on social media, I’m sure it feels funny to even ask the question. It’s like we should already... Read More
how to do yoga  - purusha people
how to start a clothing brand (with $0)

10 Steps To Start A Clothing Brand (All With $0) *Updated For 2019*

How did I start a clothing brand with no money? I was 24 years old, reacquainting myself with my childhood bedroom, and unsure of what to do with my life. I had no money and no prospects. Little did I know, these are the perfect circumstances to start your own business..