What Is A Yoga Nidra Practice?
What Is A Yoga Nidra Practice ? Yoga Nidra is making yourself as comfortable as possible physically so you can mediate without distraction. With t...
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NO MORE PLASTIC ACTIVEWEAR!
The other day I put on a pair of activewear leggings and thoroughly spooked myself out. Haha, no the leggings weren't haunted, but in a way, they m...
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IS YOGA TEACHER TRAINING WORTH IT?
As a fellow yoga practitioner, yoga alliance certified 200-hour yoga teacher, and a forever yoga student, I’ve been asked this question: ‘Is Yoga T...
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HOW TO DO YOGA
These days with the abundance of yoga studios and classes, and yogis on social media, I’m sure it feels funny to even ask the question. It’s like ...
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10 Steps To Start A Clothing Brand (All With $0) *Updated For 2019*
How did I start a clothing brand with no money? I was 24 years old, reacquainting myself with my childhood bedroom, and unsure of what to do with m...
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